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#1 28-04-2018 10:38:01

Date d'inscription: 02-03-2016
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Authentic Maliek Collins Jersey

Question : I HAVE been having a runny nose for the past few months. It always feel so stuffed up Byron Jones Womens Jersey , especially in the morning. Can you tell me what supplements or vitamins I may need to get rid of my chronic complaint and improve my health? Answer : IT looks like you are suffering from sinusitis. It refers to an inflammation of the mucous membrane that lines the sinus of the skull. Sinuses are located close to the nasal cavities and also near the ear. Therefore, a sinusitis infection will travel from the mouth, nose and throat along the mucous membrane. A person who is suffering from sinusitis may experience a severe headache and the nose may be blocked on the affected side. Other symptoms are bad breath, upper jaw pain, fatigue Maliek Collins Womens Jersey , thick and coloured mucus from the nose. You may even have a fever, cough and a sore throat if it gets worse. Good immunity is the best way to fight sinusitis, and lessen the allergy and virus that contribute to a runny nose. Consider taking a zinc supplement containing vitamin C to boost the immune system. Supplement your diet too with Vitamins A, B, C Jaylon Smith Womens Jersey , and E. The herb echinachea is known to enhance the immune system by stimulating the production of macrophages, the white blood cells that fight infection. It also has anti-viral and natural antibiotic properties. Garlic, turmeric and horseradish in a supplement can be taken by those having chronic sinusitis. It is effective in treating throat and upper respiratory tract infections. Horseradish produces a volatile oil that works as nasal and bronchial dilator. Turmeric is a strong anti-inflammatory agent that is useful for treating nasal congestion problems. Finally, you should avoid common food allergens such as milk, eggs Emmitt Smith Womens Jersey , corn and peanut butter, and caffeinated and sugared drinks. Also, ensure your place is dust-free and clean. An optimal immune function requires a well-balanced diet, regular exercise, adequate rest and eight glasses of water daily. Do remember to include lots of fresh fruits and vegetables in your daily diet Demarcus Lawrence Womens Jersey , as they are needed for good health and vitality. Colon cancer starts with colon polyps. Polyps are growths in the inner lining of your colon walls. They are formed when the inner lining is irritated or attacked by fecal matter toxins. When you have polyps your risks of getting colon cancer increases dramatically. To prevent getting colon cancer you need to prevent getting polyps.If you have polyps then you need to prevent them from becoming cancerous. Here are some ideas that you can use in preventing colon cancer whether you have or do not have polyps.Polyps occur when your fecal matter is toxic and becomes stagnant. When your fecal matter stops moving in your colon, then toxic matter in the fecal matter comes in contact with your colon wall. It is this colon area that becomes irritated and over time weakens. As inflammation sets in and irritation continues, toxins are absorbed into the colon wall and a growth occurs. This growth will continue as long as you continue to have toxic fecal matter and constipation.Here are two things that can help you from creating and irritating polyps. First eliminate any form of constipation. You have constipation if you don't have at least two bowel movements daily when you have three meals a day. Determine how long it takes for your food to pass through your body. A good rule of thumb is, it should take about 24 hours for food to travel from your mouth and out your anus.After you eat breakfast in the morning, drink 6 - 8 oz of any juice with 2 oz of liquid chlorophyll. You can use 2 oz of red beet juice if you prefer. Then check when you start to see either green or red stools. This is your colon transit time. If it takes more than 24 hours then you need to reduce this time.Preventing colon cancer requires that fecal matter move through your colon without remaining at one spot for too long.The second thing you can do to prevent colon cancer is to change your fecal matter toxic level. Two things that make your fecal matter more toxic are undigested food and carcinogenic chemicals. Since Dak Prescott Womens Jersey , most processed foods such as breads, packaged foods, cooked foods, processed meats, and pasteurized liquids lack digestive enzymes Ezekiel Elliott Womens Jersey , your body is unable to digest all of the food that you eat. When undigested food reaches the colon, it is decomposed by bad bacteria and becomes highly toxic.To correct this toxicity, start eating more raw foods such as fruits and vegetables, which are filled with enzymes. Try ten servings a day. It's a lot isn't it? But, that what we need to stop colon cancer or other colon irritations.Next Authentic Chaz Green Jersey , read food labels and avoid those foods, as much as possible, which contain excessive preservative, coloring, dyes Authentic Byron Jones Jersey , fillers, and food stabilizers. There are hundreds of chemicals that are added to your food which help to keep the food from falling apart and decaying. Many of these chemicals are not digested in the small intestine and move into the colon where then make the fecal matter more toxic.These are two steps that you can start applying for preventing colon cancer. If you have polyps, then these steps will help to keep them in check and reduce your risk of getting colon cancer.Rudy Silva, Natural Nutritionist, write on health and emotional issues. To get more free tips and information on colon cancer go to: http:www.coloncancerawareness.info for information on toxic colon go to : http:www.stop-constipation and for his newsletter go to: http:www.natural-remedies-thatwork
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