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#1 22-12-2015 13:11:11

vivianlee
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Date d'inscription: 15-11-2014
Messages: 768

gently brush your tongue and the roof

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Many dental experts believed that the proper training on how to take care of our teeth takes place in our respective homes. Doing the right way of brushing and flossing as well as having regular visit to a dental care specialist will lessen the risk of having tooth decay and other gum disorders.


It is best to keep yourself from having this types of dental disorders rather than treating them. It is necessary to take away dental plaque, a transparent layer of bacteria that covers the teeth to keep yourself away from tooth decay. Brushing your teeth twice daily and flossing it once a day is a good practice that can help you remove plaque. Brushing also energizes the gums leading to having a healthy gum and avoiding some gum problems. Brushing and flossing are the most important things that you can do to keep your teeth and gums healthy.


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It is very important to know the proper way of brushing our teeth to avoid hurting it. When brushing the teeth, place your brush at an angle of 45 degrees against your gum line. Gently brush from where the tooth and gum meet to the chewing surface in short strokes. Avoid brushing your teeth so hard as it may damage the gums and cause tooth sensitivity and worse, loosen the teeth. Perform the same proper method in brushing the inside and outside part of the teeth


Clean the chewing areas of the teeth by doing brief sweeping strokes Markus Golden Jersey , tipping the bristles into the pits and crevices. To clean the inside surfaces of your top and bottom front teeth and gums, hold the brush almost vertical. With back and forth motions, bring the front part of the brush over the teeth and gums. Using a forward-sweeping motion Troy Niklas Jersey , gently brush your tongue and the roof of your mouth to remove the decay-causing bacteria that exist in these places. Use an egg timer or play a favorite song while brushing your teeth to get used to brushing for a full 2 to 3 minutes.

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#2 08-03-2020 08:33:11

MikeWinston@123box.net
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Re: gently brush your tongue and the roof

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#3 10-03-2020 17:06:10

Pro Carpet Cleaners
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Re: gently brush your tongue and the roof

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#4 11-03-2020 12:42:14

techblogss9
Nouveau membre
Date d'inscription: 11-03-2020
Messages: 1

Re: gently brush your tongue and the roof

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